Is Cilantro Lime Crema Everything Sauce GERD Friendly?

Ingredients
SOUR CREAM (CULTURED PASTEURIZED CREAM, GELATIN), NONFAT MILK (NONFAT MILK, MILK PROTEIN CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3), LITE MAYONNAISE (WATER, CANOLA OIL, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF ISOLATED SOY PROTEIN, CIDER VINEGAR, SALT, MUSTARD FLOUR, DRY MILK SOLIDS, LEMON JUICE CONCENTRATE, DEHYDRATED ONION, XANTHAN GUM, NATIURAL FLAVORS), BUTTERMILK (CULTURED PASTEURIZED LOW-FAT MILK, SALT), CILANTRO, ROASTED GREEN CHILES, RED ONION, VINEGAR, GARLIC, WATER, COTIJA CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SALT, ENZYMES), LIME JUICE, SALT, PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL), CULTURED NONFAT DRY MILK POWDER, XANTHAN GUM, MODIFIED CORN STARCH, NATURAL FLAVORS, DEHYDRATED GARLIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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