Is Cilantro lime rice and pasta Vegetarian?
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Ingredients
PARBOILED LONG GRAIN RICE, VERMICELLI (WHEAT FLOUR, DURUM FLOUR), LESS THAN 2% OF: SALT, ONION POWDER, MALTODEXTRIN, GARLIC POWDER, SUGAR, HIGH OLEIC SUNFLOWER OIL, POTASSIUM SALT, NATURAL FLAVOR, CILANTRO, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, MONOSODIUM GLUTAMATE. VITAMINS AND MINERALS: NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), FERROUS SULFATE (IRON).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.