Is Cindys Kitchen, Dressing Chipotle Ranch, 16 Fl Oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno peppers
chipotle peppers

jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Sunflower Oil, Non-gmo Expeller Pressed Canola Oil, White Wine Vinegar, Pasteurized Egg Yolk, Fresh Buttermilk, Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Nonfat Milk Solids, Active Cultures), Filtered Water, Real Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Buttermilk Solids, Chipotle Peppers, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion, Cucumber Juice Concentrate, Parsley, Worcestershire Sauce (Distilled Vinegar, Molasses, Sea Salt, Sugar, Spices, Tamarind), Lemon Juice Concentrate, Garlic, Jalapeno Peppers, Black Pepper

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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