Is Cindys Kitchen Dressing Dip, Cole Slaw, Original GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • vinegar
  • apple cider vinegar
  • distilled vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mayonnaise (Expeller Pressed Canola Oil, Cage Free Egg Yolks, Water, Honey, Distilled Vinegar, Caged Free Whole Eggs, Salt, Spice, Lemon Juice Concentrate, Tocopherols [Vitamin E]), Sugar, Apple Cider Vinegar, Worcestershire Sauce (Distilled Vinegar, Molasses, Sea Salt, Sugar, Spices, Tamarind), Mustard (Vinegar, Mustard Seed, Salt, Spices, Turmeric), Filtered Water, Celery Seed, Non-GMO Expeller Pressed Canola Oil, Xanthan Gum.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Cindys Kitchen Dressing Dip, Cole Slaw, Original is available at 1 retailer

IGA

About this product

Dressing · Bottle

Flavor
SavoryTangySweetVinegary
Texture
Creamy
Commonly used for
DippingSaladToppingMeal Prep