Is Cindy's Kitchen Rosemary & Roasted Garlic Vinaigrette Dressing, Rosemary & Roasted Garlic Vinaigrette Vegetarian?

Ingredients

FILTERED WATER, NON-GMO EXPELLER PRESSED SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, WHITE WINE VINEGAR, IMPORTED PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), RED WINE VINEGAR, BASIL, PARSLEY, SEA SALT, ROASTED GARLIC, ROSEMARY, SAGE, LEMON JUICE CONCENTRATE, LEMON PEEL, GARLIC SALT, XANTHAN GUM, RED JALAPENO PEPPERS (RED JALAPENO PEPPERS, CITRIC ACID), BLACK PEPPER, BASIL ESSENCE, GARLIC, CITRIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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