Is Cindys Kitchen Sundried Tomato And Balsamic Vinaigrette, Sugar Free Vegan?
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Ingredients
Organic High Oleic Sun-flower Oil, Organic Extra Virgin Olive Oil, Organic Balsamic Vinegar, Organic Apple Cider Vinegar, Organic Sundried Tomatoes, Filtered Water, Organic Lemon Juice, Seal Salt, Fresh Garlic, Organic Fresh Basil, Organic Fresh Oregano, Cayenne Pepper, Xanthan Gum, Rosemary Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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