Is CINNAMON & APPLE CHEWY PROTEIN BITES, CINNAMON & APPLE Vegan?
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Ingredients
PITTED DATES, RICE STARCH, OATS, PUMPKIN SEED BUTTER (PUMPKIN SEED, ORGANIC PUMPKIN SEED OIL SEA SALT), TAPIOCA FIBER, APPLE POWDER, WHITE GRAPE JUICE CONCENTRATE, CINNAMON, POWDERED EGG WHITES, FLAXSEED, PEA CRISPIES (PEA PROTEIN, RICE FLOUR), NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.