Is CINNAMON BROWN SUGAR SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • nonfat milk solids
  • reduced minerals whey
  • natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Soft-baked oatmeal squares deliver a warm cinnamon-forward sweetness and chewy, moist texture. Commonly eaten for breakfast, snacks, or on-the-go, reviewers praise portability and consistent softness while noting pronounced sweetness and occasional crumbliness. Served alone or with coffee, they are described as convenient, kid-friendly, and suitable for quick, handheld consumption regularly.

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Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, CANOLA OIL, TAPIOCA SYRUP, SUGAR, VEGETABLE GLYCERIN, CHICORY ROOT EXTRACT, RAISIN JUICE CONCENTRATE, PALM KERNEL AND PALM OIL, BAKING SODA, SALT, CINNAMON, EGG WHITE, REDUCED MINERALS WHEY, NONFAT MILK SOLIDS, NATURAL FLAVOR, SOY LECITHIN. CONTAINS WHEAT, EGG, MILK, AND SOY; MAY CONTAIN PEANUT INGREDIENTS.

Check CINNAMON BROWN SUGAR SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Piece

Flavor
Sweet
Texture
SoftChewy
Commonly used for
BreakfastSnackingOn The Go