Is CINNAMON BROWN SUGAR SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR GERD Friendly?
Description
Soft-baked oatmeal squares deliver a warm cinnamon-forward sweetness and chewy, moist texture. Commonly eaten for breakfast, snacks, or on-the-go, reviewers praise portability and consistent softness while noting pronounced sweetness and occasional crumbliness. Served alone or with coffee, they are described as convenient, kid-friendly, and suitable for quick, handheld consumption regularly.
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Why it's a maybe for GERD friendly
- milk
- nonfat milk solids
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft-baked oatmeal squares deliver a warm cinnamon-forward sweetness and chewy, moist texture. Commonly eaten for breakfast, snacks, or on-the-go, reviewers praise portability and consistent softness while noting pronounced sweetness and occasional crumbliness. Served alone or with coffee, they are described as convenient, kid-friendly, and suitable for quick, handheld consumption regularly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, CANOLA OIL, TAPIOCA SYRUP, SUGAR, VEGETABLE GLYCERIN, CHICORY ROOT EXTRACT, RAISIN JUICE CONCENTRATE, PALM KERNEL AND PALM OIL, BAKING SODA, SALT, CINNAMON, EGG WHITE, REDUCED MINERALS WHEY, NONFAT MILK SOLIDS, NATURAL FLAVOR, SOY LECITHIN. CONTAINS WHEAT, EGG, MILK, AND SOY; MAY CONTAIN PEANUT INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Piece