Is Cinnamon Bun Sesame Sticks - 2 Lb Tub Vegan?

Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Tack Blend (Maltodextrin, Xanthan Gum), Bulgur Wheat, Honey Coating (Sucrose, Honey, Wheat Starch), Cinnamon Bun Seasoning (Sugar, Brown Sugar, Natural Flavors, Fructose, Spice, Sea Salt), Beet Powder (Color), Turmeric (Color), Contains Wheat, Milk, Packed In A Facility That Also Processes Products Containing: Peanuts, Tree Nuts, Soy, Milk, Egg, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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