Is Cinnamon Bun Sesame Sticks - 2 Lb Tub Vegetarian?


Ingredients
Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Tack Blend (Maltodextrin, Xanthan Gum), Bulgur Wheat, Honey Coating (Sucrose, Honey, Wheat Starch), Cinnamon Bun Seasoning (Sugar, Brown Sugar, Natural Flavors, Fructose, Spice, Sea Salt), Beet Powder (Color), Turmeric (Color), Contains Wheat, Milk, Packed In A Facility That Also Processes Products Containing: Peanuts, Tree Nuts, Soy, Milk, Egg, Wheat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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