Is CINNAMON BUN SOFT BAKED BARS, CINNAMON BUN GERD Friendly?
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Why it's not GERD friendly
- orange peel
- citric acid
- dried orange peel
orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TAPIOCA SYRUP, DATE PASTE, PALM OIL, BROWN CANE SUGAR, QUINOA FLAKES, RICE FLOUR, RAISINS*, DRIED APPLE*, VEGETABLE GLYCERIN, PUFFED AMARANTH, RICE CRISPS (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), WHITE DRIZZLE (DRIED CANE SYRUP, PALM OIL, PALM KERNEL OIL, RICEMILK {RICE SYRUP POWDER, RICE STARCH, RICE FLOUR}, SUNFLOWER LECITHIN, VANILLA EXTRACT, SALT), DRIED ORANGE PEEL* (ORANGE PEEL, CANE SUGAR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID), GROUND CINNAMON, NATURAL FLAVORS, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar