Is CINNAMON BUN SOFT BAKED BARS, CINNAMON BUN Low FODMAP?

Ingredients

TAPIOCA SYRUP, DATE PASTE, PALM OIL, BROWN CANE SUGAR, QUINOA FLAKES, RICE FLOUR, RAISINS*, DRIED APPLE*, VEGETABLE GLYCERIN, PUFFED AMARANTH, RICE CRISPS (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), WHITE DRIZZLE (DRIED CANE SYRUP, PALM OIL, PALM KERNEL OIL, RICEMILK {RICE SYRUP POWDER, RICE STARCH, RICE FLOUR}, SUNFLOWER LECITHIN, VANILLA EXTRACT, SALT), DRIED ORANGE PEEL* (ORANGE PEEL, CANE SUGAR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID), GROUND CINNAMON, NATURAL FLAVORS, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar