Is Cinnamon Bun Dairy Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Cinnamon Filling, Water, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cinnamon Powder, Rapeseed Oil, Palm Oil, Dried Egg White, Dried Egg, Dried Skimmed Milk, Malted Barley Extract, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate)), Sugar, Yeast, Palm Oil, Rapeseed Oil, Dried Glucose Syrup, Palm Kernel Oil, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Sorbitan Tristearate, Sucrose Esters Of Fatty Acids), Humectant (Glycerol), Dextrose, Salt, Colour (Carotenes), Dried Skimmed Milk, Whey Powder (Milk), Creme Fraiche (Milk), Stabilisers (Guar Gum, Agar), Flour Treatment Agent (Ascorbic Acid), Flavouring, Citric Acid, Potassium Sorbate), Butter (Milk)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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