Is Cinnamon Buns with Cream Cheese Frosting GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • citric acid
  • citrus fiber
  • cream
  • milk protein isolate
  • milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WHEAT FLOUR, WATER, PALM OIL, CANOLA OIL, YEAST, MILK, MODIFIED POTATO STARCH, CINNAMON, MOLASSES, WHEY POWDER, EGG POWDER, CREAM, DEXTROSE, WHEAT GLUTEN, SALT, POTATO STARCH, PECTIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS, DISODIUM DIPHOSPHATE, CITRUS FIBER, CORN FLOUR, SODIUM CARBONATE, SKIM MILK POWDER, COCONUT OIL, CANOLA LECITHIN, CITRIC ACID (ACIDIFIER), SODIUM ALGINATE, NATURAL FLAVOR, GLUCOSE SYRUP, SUNFLOWER LECITHIN, BETA-CAROTENE (COLOR), LOCUST BEAN GUM, MILK PROTEIN ISOLATE, GUAR GUM, ASCORBIC ACID (DOUGH CONDITIONER), ENZYME, VITAMIN A PALMITATE, CHEESE CULTURE.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Bread · Roll

Flavor
Sweet
Texture
SoftCreamy
Commonly used for
BreakfastSnacking