Is Cinnamon Buns with Cream Cheese Frosting Vegan?

Ingredients

SUGAR, WHEAT FLOUR, WATER, PALM OIL, CANOLA OIL, YEAST, MILK, MODIFIED POTATO STARCH, CINNAMON, MOLASSES, WHEY POWDER, EGG POWDER, CREAM, DEXTROSE, WHEAT GLUTEN, SALT, POTATO STARCH, PECTIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS, DISODIUM DIPHOSPHATE, CITRUS FIBER, CORN FLOUR, SODIUM CARBONATE, SKIM MILK POWDER, COCONUT OIL, CANOLA LECITHIN, CITRIC ACID (ACIDIFIER), SODIUM ALGINATE, NATURAL FLAVOR, GLUCOSE SYRUP, SUNFLOWER LECITHIN, BETA-CAROTENE (COLOR), LOCUST BEAN GUM, MILK PROTEIN ISOLATE, GUAR GUM, ASCORBIC ACID (DOUGH CONDITIONER), ENZYME, VITAMIN A PALMITATE, CHEESE CULTURE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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