Is Cinnamon Buns Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE (PALM OIL, CANOLA OIL, WATER, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), YEAST, SOYA FLOUR, SALT, DEXTROSE, GLUCOSE SOLIDS, SOYBEAN OIL, SOY LECITHIN, CALCIUM CARBONATE, LEAVENING (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULPHATE), CANOLA OIL, AGAR-AGAR, LOCUST BEAN GUM, XANTHAN GUM, MONO- AND DIGLYCERIDES, COLOR (BETA CAROTENE), SPICES, NATURAL FLAVORS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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