Is CINNAMON CHEESECAKE RICH CINNAMON GRAHAM SWIRLS WITH GRAHAM CRACKER CRUST PIECES FOLDED IN CREAMY CHEESECAKE REAL PREMIUM ICE CREAM, CINNAMON CHEESECAKE Dairy Free?

Ingredients

MILK, CREAM, LIQUID SUGAR, SKIM MILK, BUTTERMILK, CHEESECAKE BASE {CORN SYRUP, WATER, SUGAR, CREAM CHEESE POWDER [CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYME), NONFAT MILK], MODIFIED CORN STARCH, CITRIC ACID, SALT, NATURAL FLAVOR}, CINNAMON GRAHAM CRACKER SWIRLS [GRAHAM CRACKER CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORN STARCH), CINNAMON, COCONUT OIL, MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN], CORN SYRUP, GRAHAM COOKIE {COOKIE [UNBLEACHED WHEAT FLOUR, SUGAR, WHOLE WHEAT GRAHAM FLOUR, BUTTER (CREAM, SALT), WATER, MOLASSES, CORN SYRUP, BAKING SODA, SALT, NATURAL FLAVOR], ORGANIC SUGAR, BUTTER (CREAM, SALT), COCONUT OIL, SALT, NATURAL FLAVOR}, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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