Is Cinnamon Chip Muffin Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk
pasteurized milk
sour cream
cultured cream
nonfat dry milk
milk
cream
butter
whey
whey powder

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

bleached enriched flour, wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, butter, cream, milk, salt, sugar, eggs, cinnamon chips, sugar, palm kernel oil, palm oil, whey powder, cinnamon, nonfat dry milk, soy lecithin, salt, natural flavor, brown sugar, sour cream, cultured cream, whole milk, pasteurized milk, vitamin D, cinnamon, corn starch, soybean oil, leavening, sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, modified corn starch, vanilla extract, enzymes, egg white, whey, soy flour

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