Is Cinnamon Churro Waffles Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B₁ [Thiamin Mononitrate], Vitamin B₂ [Riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (Soybean, Palm, Canola and/or Cottonseed), Fructose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% or Less of Salt, Cinnamon, Natural Flavors, Whey, Eggs, Soy Lecithin, Vitamins and Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B₆ (Pyridoxine Hydrochloride), Vitamin B₁₂

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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