Is Cinnamon Churro Alpha-Gal Friendly?

Ingredients

whole grain rice, rice, sugar, salt, molasses, mixed tocopherols, calcium carbonate, iron, zinc, sodium ascorbate, niacinamide, riboflavin, pyridoxine hydrochloride, thiamin mononitrate, palmitate, folic acid, vitamin B12, vitamin D3, cassava flour, potato starch, chickpea flour, high oleic sunflower oil, tapioca starch, date syrup, yeast, sunflower lecithin, quinoa, coconut oil, prebiotic corn fiber, brown sugar, maple sugar, acacia fiber, cinnamon, natural flavor, sunflower oil, rosemary extract, sea salt

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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