Is CINNAMON CREAM CHEESE MUFFINS, CINNAMON CREAM CHEESE Lactose Free?
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Why it's not lactose free
- sour cream
- cultured cream
- contains less than 2% of the following: modified corn starch, palm oil, cinnamon, sour cream
- cream
- pasteurized milk
- whey
- cheese culture
- cream cheese
sour cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
INGREDIENTS: SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILLING (WATER, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], SUGAR, MODIFIED CORN STARCH, CORN SYRUP, PALM OIL, ARTIFICIAL FLAVOR, GLUCONO DELTA-LACTONE, MONOAND DIGLYCERIDES, POLYSORBATE 60, TO PRESERVE FRESHNESS [POTASSIUM SORBATE, SODIUM BENZOATE], SALT, COLORED WITH [TITANIUM DIOXIDE], ARTIFICIAL COLORS [YELLOW 5, YELLOW 6]), WATER, EGGS, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, PALM OIL, CINNAMON, SOUR CREAM (CULTURED CREAM (FROM MILK]), TO PRESERVE FRESHNESS (SODIUM PROPIONATE), DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONOAND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, WHEY (FROM MILK).
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