Is CINNAMON CREAM CHEESE MUFFINS, CINNAMON CREAM CHEESE Vegan?

Ingredients

INGREDIENTS: SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILLING (WATER, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], SUGAR, MODIFIED CORN STARCH, CORN SYRUP, PALM OIL, ARTIFICIAL FLAVOR, GLUCONO DELTA-LACTONE, MONOAND DIGLYCERIDES, POLYSORBATE 60, TO PRESERVE FRESHNESS [POTASSIUM SORBATE, SODIUM BENZOATE], SALT, COLORED WITH [TITANIUM DIOXIDE], ARTIFICIAL COLORS [YELLOW 5, YELLOW 6]), WATER, EGGS, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, PALM OIL, CINNAMON, SOUR CREAM (CULTURED CREAM (FROM MILK]), TO PRESERVE FRESHNESS (SODIUM PROPIONATE), DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONOAND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, WHEY (FROM MILK).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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