Is Cinnamon Crisps Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Faba protein, Corn starch, Tapioca starch, Potato protein, Gluten free oat protein, Faba bean flour, Gluten free oat flour, Sea salt, Cinnamon powder, Citric acid, Avocado oil, Soluble corn fibre, Tagatose, Monk fruit juice concentrate, Natural apple powder, Natural flavour(s).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.