Is CINNAMON CRUMB COFFEE CAKE Vegetarian?
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Ingredients
CAKE BASE (BLEACHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FOOD STARCH-MODIFIED, SOY OIL, WHEAT GLUTEN, WHEY, SALT, CORN STARCH, SODIUM ALUMINUM PHOSPHATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER, SODIUM BICARBONATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR), SUGAR, BLEACHED WHEAT FLOUR, EGGS, CANOLA OIL (WITH CITRIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL BUTTER FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE), WHEAT FLOUR, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPAHTE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.