Is CINNAMON DANISH Vegetarian?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE [PALM OIL, WATER, SALT, MONOGLYCERIDES, WHEY (MILK), SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], EGG WHITES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, MONO- AND DIGLYCERIDES, SOY FLOUR, GUAR GUM, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), AMMONIUM SULFATE, SALT, ENZYMES, CALCIUM SULFATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, TOCOPHEROLS), BETA CAROTENE (COLOR), YEAST, EGGS, CINNAMON, PALM OIL, CALCIUM CARBONATE, CORNSTARCH, COCOA (PROCESSED WITH ALKALI), FUMARIC ACID, MOLASSES, XANTHAN GUM, AGAR, SODIUM HEXAMETAPHOSPHATE, NONFAT MILK, WHEY, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR, MONOCALCIUM PHOSPHATE, SOYBEAN OIL, SOY LECITHIN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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