Is CINNAMON FLAVORED ROLLS WITH ICING, CINNAMON WITH ICING GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Water, Vegetable Oil (Palm, Soybean and/or Cottonseed Oils), Contains 2% or Less of: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup, Cinnamon, Salt, Corn Starch, Modified Wheat Starch, Maltodextrin, Gums (Guar, Locust, Xanthan) Polysorbate 60, Mono- and Diglycerides, Dextrose, Citric Acid and Sorbic Acid and TBHQ (Preservatives), Eggs, Natural and Artificial Flavors, Colored with (Yellow, 5, Yellow 6).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

CINNAMON FLAVORED ROLLS WITH ICING, CINNAMON WITH ICING is available at 2 retailers

Harris TeeterVitacost

About this product

Bread · Roll

Flavor
SweetButteryRich
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go