Is CINNAMON FRENCH TOAST EGG FLAVORED MARSHMALLOW IN CANDY COATING, CINNAMON FRENCH TOAST Vegetarian?


Ingredients
PASTEL COATING {SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, HYDROGENATED PALM OIL, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), SALT}, CORN SYRUP, SUGAR, INVERT SUGAR, SORBITOL, GELATIN, NATURAL FLAVORS, SALT, BROWN COLOR {MEDIUM CHAIN TRIGLYCERIDES (FROM COCONUT), FD&C COLORS (YELLOW 5 & 6, YELLOW 5 & 6 LAKES, BLUE 2 AND BLUE 2 LAKE AND SOY LECITHIN (EMULSIFIER)}, CITRIC ACID, FD&C COLORS (YELLOW 5 & 6, RED 40, BLUE 1), SODIUM BENZOATE (PRESERVATIVE) AND PHOSPHATES.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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