Is CINNAMON FRENCH TOAST STICKS, CINNAMON Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Description

Sweet cinnamon flavor with a crisp exterior and soft, pillowy interior; often described by shoppers as convenient for quick breakfasts and kid-friendly snacks. Common uses include reheating as a grab-and-go morning item, dipping in syrup or spread, and serving at casual gatherings. Reviews note consistent cinnamon taste and reheating inconsistency.

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Why it's not soy free

soy lecithin
soy flour
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

INGREDIENTS: BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHEAT GLUTEN, SUGAR, YEAST, SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, VINEGAR, ENZYMES, ASCORBIC ACID, SOY LECITHIN), WATER, SUGAR, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARRAGEENAN, CINNAMON, DEXTROSE, GUM ARABIC, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, SALT, SOY FLOUR, SOY LECITHIN, YEAST, YELLOW CORN FLOUR.

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