Is CINNAMON FRENCH TOAST STICKS, CINNAMON Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

organic soy lecithin
organic soybean oil
organic soy flour
soy lecithin

organic soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC BREAD (ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, YEAST, ORGANIC GRAIN BLEND (ORGANIC BARLEY FLOUR, ORGANIC RYE FLOUR, ORGANIC SPELT FLOUR (WHEAT), ORGANIC MILLET FLOUR, ORGANIC QUINOA FLOUR), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC VITAL WHEAT GLUTEN, SEA SALT, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID, ENZYMES, SOY LECITHIN), WATER, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SOYBEAN OIL, ORGANIC SOY FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC CINNAMON, SALT, SEA SALT, ORGANIC YEAST, SUNFLOWER LECITHIN, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SODIUM ALGINATE, ORGANIC DEXTROSE, ORGANIC SOY LECITHIN, ORGANIC NATURAL FLAVOR.

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