Is Cinnamon French Toast Sticks Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Cultured Wheat Flour, Grain Vinegar, Soy Lecithin, Turmeric (color), Paprika Extract (color), Ascorbic Acid, Enzymes), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Soy Protein Isolate, Whey Protein Concentrate (a Milk Derivative), Yellow Corn Flour, Contains Less Than 2% Of The Following: Cinnamon, Spices, Soy Flour, Salt, Natural Flavor, Dextrose, Acetylated Monoglycerides, Leavening (baking Soda), Citric Acid, Soy Lecithin. Contains Milk, Soy and Wheat.

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