Is CINNAMON FROSTED WHOLE GRAIN SHREDDED WHEAT CEREAL WITH ONYX SORGHUM, CINNAMON FROSTED Vegetarian?
Description
Cinnamon-frosted shredded wheat offers a pronounced warm spice note with a frosted sweetness and a coarse, flaky crunch that gradually softens in liquid. Commonly eaten with milk or yogurt, used as a dry snack or crunchy topping. Reviewers often note bold cinnamon, consistent crunch, and occasional variability in sweetness overall.
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Description
Cinnamon-frosted shredded wheat offers a pronounced warm spice note with a frosted sweetness and a coarse, flaky crunch that gradually softens in liquid. Commonly eaten with milk or yogurt, used as a dry snack or crunchy topping. Reviewers often note bold cinnamon, consistent crunch, and occasional variability in sweetness overall.
Ingredients
Whole Grain Wheat, Sugar, Whole Grain Onyx Sorghum, Gelatin, Cinnamon, Tocopherols (Vitamin E), Added To Maintain Freshness, Vitamins & Minerals: Iron & Zinc (Mineral Nutrients), Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Tricalcium Phosphate, Folic Acid, Vitamin B12 (Cyanocobalamin)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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