Is CINNAMON FROSTED WHOLE GRAIN SHREDDED WHEAT CEREAL WITH ONYX SORGHUM, CINNAMON FROSTED Vegan?
Description
Cinnamon-frosted shredded wheat offers a pronounced warm spice note with a frosted sweetness and a coarse, flaky crunch that gradually softens in liquid. Commonly eaten with milk or yogurt, used as a dry snack or crunchy topping. Reviewers often note bold cinnamon, consistent crunch, and occasional variability in sweetness overall.
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Description
Cinnamon-frosted shredded wheat offers a pronounced warm spice note with a frosted sweetness and a coarse, flaky crunch that gradually softens in liquid. Commonly eaten with milk or yogurt, used as a dry snack or crunchy topping. Reviewers often note bold cinnamon, consistent crunch, and occasional variability in sweetness overall.
Ingredients
Whole Grain Wheat, Sugar, Whole Grain Onyx Sorghum, Gelatin, Cinnamon, Tocopherols (Vitamin E), Added To Maintain Freshness, Vitamins & Minerals: Iron & Zinc (Mineral Nutrients), Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Tricalcium Phosphate, Folic Acid, Vitamin B12 (Cyanocobalamin)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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