Is CINNAMON GRAHAM CRACKER CRISP Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy milk

soy milk

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LUCY'S BLEND (GARBANZO/CHICKPEA, GLUTEN-FREE OAT, POTATO STARCH, TAPIOCA STARCH, SORGHUM AND FAVA BEAN FLOURS), BROWN SUGAR*, SUSTAINABLE PALM FRUIT OIL, EXPELLER PRESSED CANOLA OIL, OLIVE OIL, FILTERED WATER, SUNFLOWER LECITHIN, NON-DAIRY LACTIC ACID, ORGANIC CANE SUGAR*, SOY MILK* (CONTAINS CARRAGEENAN), VANILLA EXTRACT*, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, POTASSIUM BITARTATE), CELLULOSE GUM, MODIFIED CELLULOSE), MOLASSES, NATURAL GRAHAM FLAVORING (GLYCERIN, ETHYL ALCOHOL AND NATURAL FLAVORS), BAKING SODA, CINNAMON, SEA SALT, XANTHAN GUM, ANNATTO EXTRACT COLOR.

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