Is Trader Joe's Old-Fashioned Cinnamon Grahams Gluten Free?

Description
Lightly spiced with warm cinnamon notes, these crunchy rectangular crackers offer a crisp, slightly sandy texture that breaks into fine crumbs. Consumers commonly use them for snacking, dunking in coffee or milk, as a pie crust base, or in s'mores. Reviews often note consistent flavor and satisfying crunch; pleasant aroma.

Description
Lightly spiced with warm cinnamon notes, these crunchy rectangular crackers offer a crisp, slightly sandy texture that breaks into fine crumbs. Consumers commonly use them for snacking, dunking in coffee or milk, as a pie crust base, or in s'mores. Reviews often note consistent flavor and satisfying crunch; pleasant aroma.
Ingredients
Whole Wheat Flour (graham Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Evaporated Cane Sugar, Expeller Pressed Canola Oil, Molasses, Honey, Soy Lecithin (an Emulsifier), Natural Flavors, Baking Soda, Salt, Topping (sugar, Cinnamon). Contains Wheat, Soy. May Contain Traces Of Peanuts And Tree Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


