Is Trader Joe's Old-Fashioned Cinnamon Grahams Low FODMAP?
Description
Lightly spiced with warm cinnamon notes, these crunchy rectangular crackers offer a crisp, slightly sandy texture that breaks into fine crumbs. Consumers commonly use them for snacking, dunking in coffee or milk, as a pie crust base, or in s'mores. Reviews often note consistent flavor and satisfying crunch; pleasant aroma.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Lightly spiced with warm cinnamon notes, these crunchy rectangular crackers offer a crisp, slightly sandy texture that breaks into fine crumbs. Consumers commonly use them for snacking, dunking in coffee or milk, as a pie crust base, or in s'mores. Reviews often note consistent flavor and satisfying crunch; pleasant aroma.
Ingredients
Whole Wheat Flour (graham Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Evaporated Cane Sugar, Expeller Pressed Canola Oil, Molasses, Honey, Soy Lecithin (an Emulsifier), Natural Flavors, Baking Soda, Salt, Topping (sugar, Cinnamon). Contains Wheat, Soy. May Contain Traces Of Peanuts And Tree Nuts.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.