Is CINNAMON MINI CROISSANTS, CINNAMON Vegan?

Ingredients

CROISSANT: (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MARGARINE [PALM OIL, CANOLA OIL, WATER, SUGAR, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE], BROWN SUGAR, CINNAMON, YEAST, SUGAR, MODIFIED CORN STARCH, INVERT SUGAR, CANOLA OIL, EGG WHITE, SALT, EGG, MALTED BARLEY, NATURAL FLAVOR, CALCIUM PROPIONATE, MONO- AND DIGLYCERIDES, LEAVENING BLEND [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], SORBIC ACID (PRESERVATIVE), ASCORBIC ACID, ENZYME), YOGURT FLAVORED DRIZZLE (SUGAR, PALM KERNEL OIL, PALM OIL, MILK, CULTURED SKIM MILK, SOY LECITHIN, SALT), GLAZE (CORN SYRUP, WATER, SUGAR, HONEY, SODIUM ALGINATE, CITRIC ACID, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, AGAR, PECTIN), TOPPING (SUGAR, CARNAUBA WAX).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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