Is CINNAMON ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN, CINNAMON Vegan?
Description
Toasted cinnamon cereal delivers a warm, aromatic spice and consistently crisp, flake-like crunch; consumers commonly use it with milk, yogurt, or as a dry snack and topping for fruit or smoothie bowls. Reviewers cite pronounced cinnamon flavor and satisfying crunch, while a few mention occasional excess crumbs and variable sweetness.
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Description
Toasted cinnamon cereal delivers a warm, aromatic spice and consistently crisp, flake-like crunch; consumers commonly use it with milk, yogurt, or as a dry snack and topping for fruit or smoothie bowls. Reviewers cite pronounced cinnamon flavor and satisfying crunch, while a few mention occasional excess crumbs and variable sweetness.
Ingredients
Cassava Root*, Navy Beans*, Cane Sugar*, Cinnamon; Sunflower Oil* and/or Safflower Oil*, Pea Protein
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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