Is CINNAMON ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN, CINNAMON Vegetarian?
Description
Toasted cinnamon cereal delivers a warm, aromatic spice and consistently crisp, flake-like crunch; consumers commonly use it with milk, yogurt, or as a dry snack and topping for fruit or smoothie bowls. Reviewers cite pronounced cinnamon flavor and satisfying crunch, while a few mention occasional excess crumbs and variable sweetness.
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Description
Toasted cinnamon cereal delivers a warm, aromatic spice and consistently crisp, flake-like crunch; consumers commonly use it with milk, yogurt, or as a dry snack and topping for fruit or smoothie bowls. Reviewers cite pronounced cinnamon flavor and satisfying crunch, while a few mention occasional excess crumbs and variable sweetness.
Ingredients
Cassava Root*, Navy Beans*, Cane Sugar*, Cinnamon; Sunflower Oil* and/or Safflower Oil*, Pea Protein
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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