Is CINNAMON PECAN COFFEE CAKE, CINNAMON PECAN GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

grade a cultured cream
sour cream
milk

grade a cultured cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

rice flour, sour cream (grade a cultured cream), sugar, unsalted butter (milk), eggs, pecans, dark brown sugar, invert sugar, cinnamon, vanilla, baking powder (cornstarch, bicarbonate of soda, monocalcium phosphate), baking soda (sodium bicarbonate), tapioca starch, potato starch, kosher salt, xanthan gum

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