Is CINNAMON PECAN COFFEE CAKE, CINNAMON PECAN Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

rice flour, sour cream (grade a cultured cream), sugar, unsalted butter (milk), eggs, pecans, dark brown sugar, invert sugar, cinnamon, vanilla, baking powder (cornstarch, bicarbonate of soda, monocalcium phosphate), baking soda (sodium bicarbonate), tapioca starch, potato starch, kosher salt, xanthan gum

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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