Is Cinnamon Pull-A-Part Bread Low FODMAP?
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Ingredients
Enriched Flour(Wheat Flour,Malted Barley Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folicacid),Sugar,Water,Butter(Cream,Natural Flavor)Soybean Oil,Yeast,Potatoflour,Dextrosevital Wheat Gluten,Palm Oil,Corn Syrup,Salt,Cinnamon, Dried Molasses, Mono &Diglycerides, Citric Acid, Wheatflour,Potassium Sorbate(Preservative), Mono-Diglycerides,Honey,Caramel Color,Agar,Extra Virgin Olive Oil,Polysorbate 60,Artificial Flavor,Malted Barley Flour,Spices(Turmeric,Annatto),Ascorbic Acid,Enzymes,Tocopherols. Yellow Corn Meal To Preventsticking.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.