Is CINNAMON RAISIN BAGELS, CINNAMON Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID [DOUGH CONDITIONER], ENZYMES), WATER, RAISINS (WITH PALM OIL AND/OR SUNFLOWER OIL), SUGAR, YEAST, WHEAT GLUTEN, CANOLA OIL, SALT, CINNAMON, CORNMEAL, MONO- AND DIGLYCERIDES, CARAMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), MALTED BARLEY FLOUR, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM SULPHATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, L-CYSTEINE (DOUGH CONDITIONER).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.