Is CINNAMON RAISIN BAGELS, CINNAMON Vegan?


Ingredients
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID [DOUGH CONDITIONER], ENZYMES), WATER, RAISINS (WITH PALM OIL AND/OR SUNFLOWER OIL), SUGAR, YEAST, WHEAT GLUTEN, CANOLA OIL, SALT, CINNAMON, CORNMEAL, MONO- AND DIGLYCERIDES, CARAMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), MALTED BARLEY FLOUR, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM SULPHATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, L-CYSTEINE (DOUGH CONDITIONER).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.