Is Cinnamon Raisin Bagels Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

amylase
monoglycerides
L-cysteine hydrochloride
calcium propionate

amylase

Dietitian note

Amylase is an enzyme that breaks down starches. It can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED WHEAT FLOUR, WATER, RAISINS (COATED WITH PALM AND/OR MODIFIED PALM OIL), SUGAR/GLUCOSE-FRUCTOSE, WHEAT GLUTEN, SALT, YEAST, SOYBEAN AND/OR CANOLA OIL, CINNAMON, CALCIUM PROPIONATE, MONOGLYCERIDES, SORBIC ACID, CARAMEL COLOUR (CONTAINS SULPHITES), ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE, AMYLASE, CORNMEAL.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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