Is Cinnamon Raisin Toast Dairy Free?
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Ingredients
UNBLEACHED FLOUR (ENRICHED FLOUR [WHEA FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, RAISINS, SUGAR, CANOLA OIL, UNSALTED BUTTER (CREAM [MILK), NATURAL FLAVOR), BROWN SUGAR, WHOLE EGGS, CONTAINS 2% OR LESS OF YEAST, CINNAMON, SALT, MILK (MILK, VITAMIN D), WHEAT GLUTEN, RYE FLOUR, CULTURED WHEAT FLOUR (TO PRESERVE), WHEAT SOUR (WHEAT FLOUR, WATER, STARTER CULTURE), NATURAL FLAVORS, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), ANNATTO EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR). CONTAINS MILK, EGG. WHEAT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.