Is CINNAMON ROASTED CANDIED PECAN FLAVORED BREAKFAST MIX, CINNAMON ROASTED CANDIED PECAN Vegan?

Ingredients

LONG GRAIN BROWN RICE FLOUR, SUGAR, CINNAMON ROASTED PECANS (SUGAR, PECANS, BUTTER [CREAM, SALT], CINNAMON, SALT, BHT FOR FRESHNESS), WHOLE GRAIN OAT FLOUR, WHEAT FLOUR, SOY PROTEIN ISOLATE, OAT FIBER, CONTAINS 2% OR LESS OF HONEY, CANOLA OIL, SEA SALT, CARAMEL COLOR, SALT, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, ANNATTO EXTRACT COLOR, BHT FOR FRESHNESS., VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN D3.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Dried, Granule