Is Cinnamon Roll Breakfast Bread GERD Friendly?
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Why it's not GERD friendly
- cream cheese powder
- citric acid
- cream
- nonfat milk
- milk
- nonfat dry milk
- contains less than 2% of raisin juice concentrate, nonfat dry milk, cream cheese powder
cream cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
unbleached enriched wheat flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cinnamon bits (sugar, brown sugar, fructose, dextrose, cinnamon, natural flavor, caramel color, and salt), sugar, wheat gluten, soybean oil, butter (cream, salt), contains less than 2% of raisin juice concentrate, nonfat dry milk, cream cheese powder (milk, culture, salt, carob bean gum, enzyme, nonfat milk), salt, sodium stearoyl lactylate, enzymes, calcium propionate, citric acid, sorbic acid (to retain freshness), ascorbic acid (dough conditioner), ammonium sulfate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →