Is Cinnamon Roll Dairy Free?

Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Sugar, Water, Powdered Sugar, Palm Oil (Mono & Diglycerides, Polysorbate 60, Citric Acid), Yeast, Whole Eggs, Brown Sugar, Corn Syrup, Nonfat Dry Milk, Egg Whites, Invert Sugar, Modified Food Starch, Dough Conditioner (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono - and Diglycerides, Dextrose, Soybean Oil, Enzymes, Ascorbic Acid, L-cysteine), Fully Hydrogenated Vegetable Oil (Palm Kernel, Soybean, Soy Lecithin), Cinnamon, Sodium Stearoyl Lactylate, Enzymes, Potassium Sorbate (as Preservative), Natural Flavor (Cream, Lactic Acid, Anyhydrous Milkfat, Cheddar Cheese (Pausterized Milk, Culture, Salt, Enzymes), Natural & Artificial Flavors, Propylene Glycol, Sodium Citrate, Sodium Phosphate, Trisodium Phosphate, Lecithin, Xanthan Gum), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Propionate (as Preservative), Citric Acid. Contains Egg, Milk, Soy, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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