Is Tesco Cinnamon Swirls 2 Pack Gluten Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Salt, Acidity Regulator (Citric Acid), Flavouring), Sugar, Icing Sugar, Water, Yeast, Pasteurised Egg Yolk, Glucose Syrup, Cinnamon, Sugar Syrup, Glazing Agent (Isomalt), Modified Potato Starch, Cane Sugar Syrup, Colours (Calcium Carbonate, Beta-carotene), Salt, Dextrose, Emulsifier (Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Whey Powder (Milk), Dried Skimmed Milk, Tapioca Starch, Coconut Oil, Gelling Agent (Agar), Stabilisers (Calcium Alginate, Tetrasodium Diphosphate, Disodium Phosphate), Flavouring, Flour Treatment Agent (Ascorbic Acid), Potassium Sorbate), Acidity Regulator (Citric Acid), Milk Proteins

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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